If you’re pregnant, you’re probably familiar with the discomfort of heartburn. And if you’re experiencing it, you might be wondering if there’s anything you can do to relieve it that’s safe for you and your growing baby. The good news is that there are options, and one of them is Tums. In this article, we’ll explore whether it’s safe to take Tums during pregnancy, and other ways you can manage heartburn during this time.

The Straight-Up Answer: “Yes, You Can Have Tums When Pregnant”

Tums is considered safe to use during pregnancy, as it contains calcium carbonate, which is not known to be harmful to developing babies. Calcium carbonate is an antacid that works by neutralizing stomach acid, reducing the burning sensation that heartburn causes. Tums is also affordable and available over-the-counter, making it a convenient option for pregnant women.

While Tums is safe, it’s important to use it as directed. Pregnant women can take Tums up to a maximum of four times a day, as needed. The maximum dosage per day is 7,000mg, which means that each tablet should not exceed 1,000mg. It’s important to read and follow the instructions on the label and discuss any questions or concerns with your healthcare provider.

A Guide to Dealing with Heartburn During Pregnancy

Heartburn is a common symptom during pregnancy, especially in the second and third trimesters. It occurs when stomach acid backs up into the esophagus, causing a burning sensation in the chest and throat. There are several causes of heartburn during pregnancy, including hormones that relax the muscles in the esophagus, pressure from the growing uterus, and overeating or eating spicy, greasy, or acidic foods.

Taking Tums can help relieve heartburn during pregnancy, as it neutralizes stomach acid and reduces the burning sensation. However, there are other ways pregnant women can manage heartburn as well. Eating smaller, more frequent meals, avoiding spicy, greasy, or acidic foods, and staying upright for at least an hour after eating can help reduce the frequency and severity of heartburn. Drinking plenty of water and avoiding drinking too much during meals can also be helpful.

All About Antacids and Pregnancy

Tums is not the only antacid available in the market. Other antacids that pregnant women can take include Gaviscon, Rennie, and Maalox. These antacids work by neutralizing stomach acid, similar to Tums. However, some antacids are not safe during pregnancy, such as sodium bicarbonate, which can cause fluid buildup and raise blood pressure. It’s important to check with your healthcare provider before taking any new medication or supplement during pregnancy.

In addition to checking with your healthcare provider, it’s important to be aware of potential side effects and precautions when taking antacids. Some antacids can cause constipation or diarrhea, and some can interfere with the absorption of certain medications or vitamins. Pregnant women should also avoid taking antacids with magnesium, as too much magnesium can lead to complications such as preterm labor.

Exploring Natural Remedies

In addition to antacids, there are several natural remedies that can help relieve heartburn during pregnancy. These include:

– Eating smaller, more frequent meals
– Avoiding spicy, greasy, or acidic foods
– Staying upright for at least an hour after meals
– Chewing gum to stimulate saliva production, which can neutralize stomach acid
– Drinking ginger tea or chamomile tea
– Eating foods that are high in fiber, such as fruits and vegetables
– Taking a walk after meals to aid digestion

While natural remedies can be effective in managing heartburn, some pregnant women may find that they need something stronger, such as an antacid. It’s important to discuss any new remedies or supplements with your healthcare provider, as some may not be safe during pregnancy.

Addressing Concerns

Some pregnant women may have concerns about taking antacids, including Tums, during pregnancy. However, studies have shown that antacids are generally safe, and there is no evidence to suggest that they are harmful to developing babies. In fact, untreated heartburn can be more harmful than taking antacids, as it can lead to complications such as esophageal damage and poor nutrition.

It’s important to talk to your healthcare provider if you have any concerns about taking Tums or any other antacids. Your healthcare provider can help you choose the safest and most effective option for managing heartburn during pregnancy.

Real-Life Experiences

Many pregnant women have benefited from taking Tums during pregnancy to manage heartburn. One mom-to-be shared her experience on Baby Center, saying, “My doctor recommended Tums, and they have been a lifesaver. I take them a few times a day and they work like a charm.” Another mom on What to Expect shared, “I have terrible heartburn, and Tums work great for me. I take them after meals, and they help me avoid the burning sensation.”


Heartburn is a common symptom during pregnancy, but it doesn’t have to be a constant discomfort. Tums is considered safe to use during pregnancy, and there are other options for managing heartburn as well, such as lifestyle changes and natural remedies. It’s important to consult with your healthcare provider before taking any new medication or supplement during pregnancy, and to follow the dosage guidelines for Tums and other antacids. By finding a safe and effective solution to manage heartburn during pregnancy, you can focus on enjoying this special time in your life.

By Riddle Reviewer

Hi, I'm Riddle Reviewer. I curate fascinating insights across fields in this blog, hoping to illuminate and inspire. Join me on this journey of discovery as we explore the wonders of the world together.

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