How to Cure Shingles in 3 Days: Helpful Tips and Remedies
Shingles can be a painful and uncomfortable skin condition, caused by the reactivation of the chickenpox virus. It can have serious consequences for those who are immune-compromised or over the age of 60. Shingles can be quite uncomfortable and places a certain burden on daily life. Fortunately, some essential steps and remedies can help cure shingles within just three days. In this article, we will be exploring the best herbal remedies, proper nutrition, quick-at-home treatments, medical treatments, and prevention measures to cure shingles in only three days.
Herbal Remedies for Shinges
Consuming herbs is powerful in reducing inflammation, pain, and give a boost to your immune system. Take note of these herbs:
- Lemon Balm
These herbs work by boosting your immunity system and reducing the inflammation and pain associated with Shingles. Herbs can be consumed as tinctures, as tea, or applied in the form of cream or lotion on the skin.
Nutrition for Shingles
Proper nutrition is crucial in providing the body with the neccessary minerals and vitamins to fight against the shingles virus. Listed below are some nutrient-dense foods that can help speed up the healing process:
- High-protein foods: such as chicken, eggs, grass-fed beef, and wild fish.
- Vitamin-C-rich fruits: including oranges, lemons, strawberries, and kiwis. They boost the immune system and prevent future outbreaks.
- Zinc enriched sheets: such as pumpkin seeds and spinach improves the circulation of blood to the affected areas.
Incorporating these healing foods and nutrients into your regular diet will boost your immune system and help your body fight against the shingles virus.
At-Home Treatment for Shingles
There are several At-Home remedies that can ease your symptoms and help you heal in a few days. Try out these natural remedies:
- Cold Compress: Applied to the infected area can alleviate pain and irritation
- Oatmeal Baths: can ease skin irritation and relieve redness.
- Aloe Vera Gel: Applying a small amount of Aloe Vera gel on the affected area reduces inflammation and promotes proper healing.
These treatments can be done at home without any additional cost, making them both affordable and effective remedies in reducing the symptoms of shingles.
Medical Treatments for Shingles
Medical treatment is an effective way to treat shingles if natural remedies don’t work. Antiviral medication is a common and effective way to cure shingles within 3 days. It reduces pain, discomfort, and also the risk of further complications. Different antiviral medications are available in the market which only a certified physician can prescribe. It is essential to complete the medication even after the symptoms diminish to prevent the spread of shingles and avoid future outbreaks. Additionally, a doctor may prescribe painkillers if the pain becomes unbearable.
Prevention Measures for Shingles
Prevention is always better than cure, and in this case, it holds particularly valid. There are several steps you can take to prevent shingles outbreak:
- Vaccination: The shingles vaccine is 90% effective in preventing shingles and post-herpetic neuralgia. Speak to your healthcare provider for more information.
- Regular Exercise: Staying active and healthy can boost your immune system and thus help keep shingles at bay.
- Maintaining a Healthy Lifestyle: An overall healthy lifestyle with a balanced diet, sufficient sleep, and less alcohol consumption can help prevent the occurrence of shingles.
Shingles can be a painful and unpleasant skin ailment but can be cured in just three days with necessary steps and remedies. Proper nutrition, herbal remedies, at-home treatments, medical treatments, and prevention measures are all effective ways to combat shingles and alleviate the symptoms. Consistently incorporating these healthy habits and precautionary measures into your daily life can also help prevent future shingles outbreaks. Take charge of your health by incorporating these tips into your routine, so you can fight shingles naturally and effectively.