Bed bugs are parasitic insects that feed on human blood. They are reddish-brown in color, about the size of an apple seed, and are most active at night when they come out to feed. Unfortunately, bed bugs are also known for leaving behind itchy, uncomfortable bites on their human hosts. In this article, we will explore a variety of methods for getting rid of bed bug bites, including natural remedies, over-the-counter treatments, hot water treatment, home cleaning methods, encasement products, and calling in a professional.

Natural remedies

Natural remedies can offer relief from the discomfort of bed bug bites without harsh chemicals or medications. Some popular remedies include:

  • Aloe vera: Apply aloe vera gel directly to the bite to soothe the skin and reduce itching.
  • Essential oils: Some essential oils, such as lavender, tea tree, and peppermint, have anti-inflammatory properties that can help reduce redness and swelling. Dilute the essential oil with a carrier oil, such as coconut or olive oil, and apply directly to the bite with a cotton swab.
  • Baking soda: Mix baking soda with water to form a paste and apply directly to the bite to reduce itching and inflammation.
  • Oatmeal: Make an oatmeal bath by adding one cup of colloidal oatmeal to a warm bath. Soak for 15-20 minutes to relieve itching and reduce inflammation.

While natural remedies are generally considered safe, some people may experience skin irritation or allergic reactions. It is important to patch test any new remedy before applying it to the affected area.

Over-the-counter treatments

Over-the-counter treatments can also be effective in reducing the discomfort of bed bug bites. Some options include:

  • Topical creams: Hydrocortisone cream and calamine lotion can both help soothe itching and reduce inflammation. Apply directly to the affected area as needed.
  • Oral antihistamines: Over-the-counter antihistamines, such as Benadryl, can help combat itching and reduce the body’s allergic response to the bites. Follow dosage instructions carefully.
  • Pain relievers: Over-the-counter pain relievers, such as ibuprofen or acetaminophen, can help reduce pain and inflammation.

It is important to note that some people may experience adverse reactions to over-the-counter medications. Always follow dosage instructions carefully and consult with a healthcare provider if you have any concerns.

Hot water treatment

Hot water treatment is an effective way to kill bed bugs and their eggs without the use of chemicals. To use this method:

  1. Remove all bedding, clothing, and other linens from the affected area and place them in plastic bags.
  2. Wash all items in hot water (at least 120 degrees Fahrenheit) and dry them on high heat for at least 30 minutes.
  3. Vacuum the affected area to remove any remaining bed bugs or eggs.
  4. Repeat the washing and vacuuming process several times to ensure all bed bugs have been eliminated.

It is important to note that hot water treatment is generally effective as a stand-alone treatment for mild bed bug infestations. For more severe infestations, it may be necessary to call in a professional exterminator.

Home cleaning methods

Keeping your home clean and clutter-free can help prevent bed bug infestations and reduce the likelihood of getting bitten. Some key cleaning methods include:

  • Vacuuming frequently: Regular vacuuming can help remove any bed bugs or eggs that may be hiding in carpets, furniture, or other surfaces.
  • Laundering frequently: Washing bedding, clothing, and linens on a regular basis can help prevent bed bugs from laying eggs and infesting your home.
  • Reducing clutter: Clutter provides a prime hiding spot for bed bugs. Keep your living spaces clean and free of clutter to reduce the risk of infestation.

Encasement products

Bed bug-proof encasement products can help protect your sleep space from bed bugs and prevent bites. These products work by encasing your mattress and box spring in a tight-fitting, zippered cover that bed bugs cannot penetrate. Some key tips for using encasement products include:

  • Choose a high-quality, bed bug-proof encasement product that has been tested to ensure effectiveness.
  • Make sure the encasement covers the entire mattress and box spring.
  • Check the encasement regularly for signs of wear and tear, and replace as necessary.

Calling in a professional

In some cases, it may be necessary to call in a professional bed bug exterminator to fully eliminate bed bugs from your home. Different extermination methods may be used, depending on the severity of the infestation. Some key methods include:

  • Heat treatment: This involves using high temperatures, typically in the range of 120-135 degrees Fahrenheit, to kill bed bugs and their eggs.
  • Chemical treatment: Pesticides and other chemical treatments can be effective in killing bed bugs, but should only be used by licensed professionals.
  • Steam treatment: Steam can be used to kill bed bugs and their eggs by exposing them to high temperatures and moisture.


The best way to prevent bed bug bites is to prevent bed bugs from entering your home in the first place. Some key prevention methods include:

  • Sealing cracks and crevices: Bed bugs can enter your home through small cracks and crevices. Seal any openings in walls, floors, and furniture.
  • Keeping your home clean: Regular cleaning can help prevent bed bugs from taking up residence in your home.
  • Avoiding secondhand furniture: Always inspect secondhand furniture carefully before bringing it into your home, as it may be infested with bed bugs.

When traveling or staying in hotels, it is also important to take steps to avoid bed bugs. Inspect your hotel room carefully for signs of bed bugs, and keep your luggage elevated and away from walls and other furniture.


Bed bug bites can be uncomfortable and itchy, but there are a variety of methods for treating and preventing them. From natural remedies and over-the-counter treatments to hot water treatment, home cleaning methods, encasement products, and professional extermination, there are many options available to help you get rid of bed bug bites and keep your home bed bug-free.

If you are struggling with a bed bug infestation or have concerns about bed bug bites, don’t hesitate to seek professional help. With the right techniques and prevention methods, you can get rid of bed bugs for good and enjoy a peaceful night’s sleep.

By Riddle Reviewer

Hi, I'm Riddle Reviewer. I curate fascinating insights across fields in this blog, hoping to illuminate and inspire. Join me on this journey of discovery as we explore the wonders of the world together.

Leave a Reply

Your email address will not be published. Required fields are marked *